Acting reflection essay

Reflection and Reflective Practice According to Fook (2012), reflection is the active process of reviewing, analysing and evaluating experiences, drawing upon theoretical concepts or previous learning so as to inform future improvements.

From time to time, you may be asked to write a reflective essay. When writing this essay, you will need to look back at what you have learned and reflect it on paper. For example, after completing an internship, you may be required to write a reflection essay on that experience.

I was free from the turmoil of emotional fears of failure, anger, regret, and loneliness, which often clouded my perception. I was able to dwell on many pleasant and unpleasant events with more comfort and confidence.

Much more importantly, reflection has become a fundamental component of continuing professional development and has been identified as one of the main ways by which learning can take place from experience.